Top 10 Food Allergies

Posted by Mikiko Murakami on May 16th, 2007
2007
May 16

Some of your illnesses (skin, GI, fatigue, arthritis) may be cause by food allergies. There are various ways of testing what you may be allergic to. Here are the top 10 foods that people are allergic to:

  • dairy
  • gluten
  • eggs
  • peanuts
  • corn
  • soy
  • sugar
  • citrus
  • chocolate
  • vinegar

You can try eliminating these foods for 3 weeks and then add one food back at a time, every three days. See how you feel!

~ Miki, Health Guide (Chi Fountain Integrative Medicine)

Efficacy of Acupuncture for Treating Knee Osteoarthritis

Posted by Mikiko Murakami on May 5th, 2007
2007
May 5

From AHC Media LLC

A significant amount of data exists supporting the effectiveness of acupuncture for treating osteoarthritis (OA) of the knee. The recently completed phase III trial strongly supports the role of acupuncture for treating knee OA. Continue Reading »