Acupuncture for the Treatment of Insomnia
With a prevalence of 30-35% in adult Americans—10% of which is assessed as chronic (more than six months) and/or severe—insomnia is the most common sleep complaint reported to physicians.(1) Insomnia is a perception that sleep quality is inadequate or nonrestorative, despite adequate opportunity to sleep, and encompasses many problems, including difficulty falling asleep, sleeping too lightly, sleep being easily disrupted by multiple spontaneous awakenings, or early morning awakenings with inability to fall back asleep. Continue Reading »
- * Acupuncture , Insomnia
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