Top 10 Food Allergies

Posted by Mikiko Murakami on May 16th, 2007
2007
May 16

Some of your illnesses (skin, GI, fatigue, arthritis) may be cause by food allergies. There are various ways of testing what you may be allergic to. Here are the top 10 foods that people are allergic to:

  • dairy
  • gluten
  • eggs
  • peanuts
  • corn
  • soy
  • sugar
  • citrus
  • chocolate
  • vinegar

You can try eliminating these foods for 3 weeks and then add one food back at a time, every three days. See how you feel!

~ Miki, Health Guide (Chi Fountain Integrative Medicine)

Kava treats Anxiety

Posted by Mikiko Murakami on May 4th, 2007
2007
May 4

The 3 studies below show that kava may be a treatment option for anxiety. Continue Reading »

Integrative Medicine > Chi Nei Tsang

Posted by Mikiko Murakami on May 10th, 2006
2006
May 10

 

Using gentle and defined organ massage, Chi Nei Tsang (CNT) is used to move blocks, tensions, toxins, stresses, and illnesses that manifest through these organs. CNT has beneficial effects on the body’s digestion, lymphatic, nervous, endocrine, urinary, reproductive, musculo-skeletal, and energy systems.

Chi Nei Tsang practitioners have a working knowledge of the internal organs and their functions: the lymphatic, circulatory, and nervous systems, the energy channels, the muscles and fasciae, and the interrelationships among all these facets in the body. Chi Nei Tsang complements conditions such as:

  • Promotion of wellness: immune enhancement, mood balance, depression, anxiety, stress, insomnia, anguish, neurosis, paranoia, schizophrenia
  • Chronic symptoms: pain management, chronic fatigue
  • Internal: abdominal pains, loss of appetite. Indigestion, diarrhea, constipation, diabetes, pulmonary conditions
  • Genito-urinary and reproductive: impotence, dropped bladders, dysmennorhea, PMS, labor contraction inducing, pain management during delivery, PMD and pre/post-natal symptoms.

References:

  1. Larth, Christopher. “Chi Nei Tsang; Internal: Organ Taoist Massage.” EbSCO AltHealthWatch Database: Positive Health. December 1998.
  2. Mantak and Maneewan Chia. Chi Nei Tsang: Internal Organs Chi Massage. Healing New York: Tao Books, 1990.

Summary of the effects of Chi Nei Tsang in One practice

Posted by Mikiko Murakami on Apr 14th, 2006
2006
Apr 14

Presenting Conditions [Effects]

·          Abscess, cyst, tumor (independent of medical diagnosis) [Total Relief: 60%, Partial Relief: 40%]

·          Emotional problems, stress (Partial Relief: 80%, No Change: 20%)

·          Chronic Headache [Total Relief: 100%]

·          Female Infertility [Total Relief: 66%; No Change: 34%]

·          Joint Pains [Total Relief: 55%; Partial Relief: 30%; No Change: 15%]

·          Menstrual/Menopausal problems [Total Relief: 66%; Partial Relief: 34%]

·          Stagnation [Total Relief: 75%; Partial Relief: 25%] 

Reference: Larth, Christopher. “Chi Nei Tsang; Internal: Organ Taoist Massage.” EbSCO AltHealthWatch Database: Positive Health. December 1998.